Coaching
What Is Coaching??
As your well-being/life coach I will be your confidante, your cheerleader, your guide and most importantly your accountability partner.
I am a friend, a resource, and an educator.
Find Realistic Practices,
Obtainable Resources,
Tangible Results
I am not a therapist nor a mental health professional.
But, I offer a judgement free space where together we will process, work through, and create actionable steps to achieve tangible results.
Together we can get you to where you want to be.
I won’t do the work for you, but I will be there with you every step of the way!
If you need some direction, guidance and/or support in your life, book a FREE discovery call with me to explore how I can be of assistance to you along the way.
In this discovery call we can start to get to know each other, I even offer a mini intro session on the topic of your choosing.
Book A FREE
Discovery Call!
Coaching For..
Goal Setting
Are you looking to achieve a goal, or implement new habits/routines into your lifestyle?
Finding Passion & Purpose
Struggling to find your purpose? Or simply looking to find your passions?
Increasing Confidence
Do you lack confidence in yourself or others? Or are you lacking in self worth?
Personal Development
Looking for growth and development? Wanting to enhance your soft skills?
Improving Relationships
Are you struggling in your relationships? Romantic or otherwise?
Problem Solving
Need a judgement free space to help navigate life's hurdles?
Empowering Change
Is there something in your life that you would like to see change or improve?
Overcome Limiting Beliefs
What if I told you that YOU were the only thing holding you back?
Shifting Perspective
Our quality of life is directly related to our perspective. Do you need to find a new perspective?
And So Much More!
My coaching program is fully customizable, as no two clients are the same! If you need support in something not listed above, book a free discovery call to see how I can help you.
Coaching Packages
Each coaching package comes with week-long time blocks, including a virtual 1 on 1 session ranging in 60-90 minutes, customized resources and tools, follow up/check in emails, texts and phone calls.
Pricing
Options
Sessions range from 2 weeks to two months+, depending on the duration of the commitment you wish to make, prices will vary. *Payment options may be available to you.
FAQ
Is Coaching right For Me?
If you are ready to take control of your life; seeking support and guidance, then YES! Coaching is right for you. If you are looking for accountability and a safe place to work through what is going on in your world then YES!
What Is Included?
My coaching platform is customizable to each situation. There are multiple packages available, each coming with 1 on 1 virtual sessions, follow up emails/text’s and phone calls. I also create customized resources to support you where you need it.
How Do I know if I need a coach?
If you are here reading this right now.. you are looking for something. You may find what you need with my FREE resources. But if you don’t know where to start or accountability is where you struggle, you might need a coach.
What Does It Cost?
Depending on the package that works best for you, pricing will vary. There are packages offering support ranging from 2 weeks in length to 2 months+.
Prices ranging from $250.00-$700.00+ CAD.
